iphone best way derive UITableViewController

I wish create my personal UITableViewController and use it into my UIViewController using interface builder... what's the best and fast way to do 开发者_Go百科this?

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If you would like to use the Interface Builder you Probably wanna check this nice tutorial:

http://developer.practicalecommerce.com/articles/1977-Building-a-Simple-UITableView-for-iPhone-Apps