Optmizing video for rtmp streaming?

Does anyone know of a guide o开发者_如何学Gof how to best optimize video for streaming (RTMP) over the internet? Including optimisation of:

• bitrate
• framerate
• frame size
• audio
• p vs i frame proportions

Thanks in advance.

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There doesn't seem to be any clear answer here for each of the items you've listed, but this may help overall. http://www.informit.com/articles/article.aspx?p=29231&seqNum=5 A flash professional named Lisa Larson-Kelly is an expert in this field and doing a google search including her name may give you what you need.